Class Schedule

<< Schedule for Wed May 24, 2017 - Tue May 30, 2017 >>




Wed May 24, 2017
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebell, TRX & Barre
7:00 am - 7:45 am Kickboxing, Kettlebells & TRX
8:45 am - 9:45 am Kettlebell, TRX & Barre
8:45 am - 9:30 am HIIT with Bells & Bodyweight
10:00 am - 10:45 am TRX & Bodyweight Blast with Kettlebell Option
12:15 pm - 12:45 pm HIIT in 30 with Kettlebells & TRX
1:00 pm - 2:00 pm Vinyasa Yoga
4:30 pm - 5:15 pm Core Conditioning
5:30 pm - 6:15 pm Kettlebells & TRX
6:30 pm - 7:15 pm Kettlebell, TRX & Bodyweight Circuit Class

Thu May 25, 2017
Class
Instructor
6:00 am - 6:45 am HIIT with Kettlebells & TRX
8:45 am - 9:30 am Kettlebells & More
10:15 am - 11:00 am Kettlebells & TRX
12:00 pm - 1:00 pm Yoga Flow
1:15 pm - 2:00 pm Kettlebells & TRX
4:15 pm - 5:15 pm Kettlebell, TRX & Barre
5:30 pm - 6:15 pm Kettlebells, TRX, & Barre
6:45 pm - 7:30 pm Yoga Flow
Class Cancelled

Fri May 26, 2017
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
6:00 am - 7:00 am Kettlebells, TRX, Gliders, & SPRI Ball
7:00 am - 7:45 am Kettlebells & TRX
8:45 am - 9:30 am Kettlebells, TRX, & Barre
8:45 am - 9:45 am Power Circuit and Kettlebells
10:00 am - 10:45 am Cardio, Bells & Barre
11:00 am - 11:45 am Ballet Bodies at the Barre
12:15 pm - 12:45 pm HIIT in 30 with Kettlebells & TRX
1:00 pm - 2:00 pm Vinyasa Yoga
Class Cancelled
2:15 pm - 3:00 pm Kettlebells & TRX

Sat May 27, 2017
Class
Instructor
8:15 am - 9:00 am HIIT with Kettlebells & TRX
9:15 am - 10:00 am Kettlebells & TRX
10:15 am - 11:00 am Kettlebell, TRX & Bodyweight Circuit Class

Sun May 28, 2017
Class
Instructor
9:30 am - 10:15 am Kickboxing, Kettlebells & TRX
10:30 am - 11:15 am Power Yoga
Class Cancelled

Mon May 29, 2017
Class
Instructor
5:30 am - 6:15 am Kettlebells & TRX
7:00 am - 7:45 am Kettlebells & TRX
8:45 am - 9:30 am HIIT with Bells & Bodyweight
10:00 am - 10:45 am TRX & Bodyweight Blast with Kettlebell Option
12:15 pm - 12:45 pm HIIT in 30 with Kettlebells & TRX
4:30 pm - 5:15 pm Core Conditioning
5:30 pm - 6:15 pm Kettlebells & TRX

Tue May 30, 2017
Class
Instructor
6:00 am - 6:45 am HIIT with Kettlebells & TRX
8:45 am - 9:30 am Kettlebells & More
8:45 am - 10:00 am Kettlebell, TRX, & Barre (Closed)
10:15 am - 11:00 am Kettlebells & TRX
12:00 pm - 1:00 pm Yoga Flow
1:15 pm - 2:00 pm Kettlebells & TRX
4:15 pm - 5:15 pm Kettlebell, TRX & Barre
5:30 pm - 6:15 pm Kettlebells, TRX, & Barre
6:45 pm - 7:30 pm Yoga Flow