By Emily Silveira / Clovis, USA
Dina's training sessions are the most fulfilling workouts I've ever done. She studies her clients and then tailors a hardcore training session just for them based on fitness levels, injuries, and fitness goals. So many trainers say that they do this BUT THEY DON'T. Dina is a very focused and professional instructor and your time spent with her is NEVER wasted. I have been plagued with sports injuries for years and even when I'm feeling sore or experiencing limited range of motion, Dina knows how to train me without further aggravating the injuries, and I alway leave there sweating! And I love that she is respectful and careful of my injuries and watches me closely to make sure I workout safely.
At 8 months pregnant I am still training with Dina. She designed a low impact KB workout just for me and monitors me closely at each training session. I know these workouts are beneficial for me & baby, and I attribute the pregnancy workouts to how great I feel during pregnancy.
Dina truly is the most comprehensive KB trainer I have worked with, and I look forward to training with her for years to come!
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